Agile Mindfulness

Agile Mindfulness

Promoting mental health awareness and inspiring a culture centered around diversity & individualization.Dedicated to empowering individuals who are limiting themselves from achieving their potential due to their belief of not fitting in or being stereotyped. Help them cultivate their desire to find out who they can be and believe in their potential to thrive, despite the presence of mental health conditions

Providing:

-Individuals Mental Health, ADHD Coaching, Personal & Professional Growth, and Emotional Wellness Coaching

-Group Coaching -Emotional Literacy and Intelligence

-Presentations & Workshops -  Mental Health Awareness, Culture Continuity & Community Wellness

-Motivational Speaker

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